Tri Spiral CIC
 

Chelsea Canovas (formerly Creative Calm Training & Chrysalis Yoga), a seasoned Yoga Educator with over 12 years of experience directing Yoga Teacher Trainings nationwide, leads the 200hr+ Yoga Teacher Training. A slower paced learning over 21 months to make sure that you integrate and embody knowledge with confidence to teach. Rooted in traditional Hatha Yoga, but with a modern somatic approach. This training goes beyond learning how to teach yoga; it’s an opportunity for your personal growth and deepening of your yoga practice. Chelsea integrates her expertise as a Somatic Movement Educator & Shamanic Practitioner, creating a unique training experience, held within sacred space and embodiment practices. Chelsea also offers specialist courses in Children’s Yoga & Mindfulness Teacher Training over 5 days (for ages 3-12 years), Meditation Teacher Training and CPD’s in Yin Yoga, Sacred Spaceholding, Shamanism skills & Somatic Movement Education workshops

Julie McGettrick (formally Kids Open Minds), a trained school teacher & Yoga teacher. Julie's specialism is Children’s Yoga, Mindfulness, well being and mental health. She is a certified Young people's Yoga Therapist.

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Julie delivers the ‘Rainbow Programme’ for children’s mental health & well-being in schools. She has been running this programme for six years and now feels it's the right time to pass this on and train others. 

This therapeutic programme was designed with Julie’s skills as a Children’s Yoga Therapist, Mindfulness Practitioner and includes Growth Mindset. It has been developed as a preventative measure for children’s mental health & wellbeing. All lessons are suited to the school curriculum and cover PSHE.

Both children and staff gain a toolbox of techniques that give them skills to navigate the challenge’s of school life. 

It has been successfully delivered in many schools across the Wirral and beyond.

Clare Wilson Hasted (Love Yoga Wirral & Calm Studio), also a former school teacher, hosts the gorgeous yoga studio that is home to Tri Spiral Yoga School. It’s a peaceful haven with a cosy log burner, away from the hustle and bustle with convenient free parking. Clare has been teaching Pregnancy Yoga, Mum & Baby Yoga, Well Woman/Womb Yoga for many years. She will be offering Pregnancy Yoga Teacher Training and Postnatal & Baby Yoga: Honouring the Sacred Rites of Passage through Matresence in Spring 2025.