Our Trainings
Join our mission to empower the next generation through yoga and mindfulness. Our comprehensive Children's training program is now available in three parts, designed to equip you with the skills, knowledge, and confidence to teach children aged 2–15 years.
Children's Yoga Training
This is best suited to complete beginners who have limited knowledge of children's yoga.
Alternatively, you may have a strong yoga practice.
​
The Rainbow Programme
This is best suited to people who have either completed our Children's Teaching Course or another Yoga Training Course.
Alternatively, you may have a strong yoga practice and work with children or in schools.
Tweens & Teens
The Rainbow Programme
This is best suited to people who have either completed our Children's teaching Course or another Yoga Training Course. Alternatively, you may have a strong yoga practice and work with children or in schools. ​​
Become a Children's Yoga Teacher
- **Yoga Asanas**: Learn the essential poses tailored for young children.
- **Practical Tools & Techniques**: Gain ideas and strategies to effectively share the benefits of yoga and mindfulness.
- **Confidence Building**: Develop the ability to teach in diverse settings, from nurseries to festivals.
The Rainbow Programme, for age 4 - 11 years
- **Rainbow Programme**: A tried-and-tested curriculum with a 100% success rate, enabling you to deliver 12 one-hour lessons.
- **Behaviour Management**: Master techniques for creating a positive learning environment.
- **Curriculum Integration**: Tailored for schools, focusing on well-being and mental health.
The Rainbow Programme, for age 9 - 15 years
Deliver this course as part of the school curriculum. It not only provides physical education, it is also a programme teaching young people about themselves through a felt experience. Clearer thinking, clearer feeling.
This course is a must for emotional health and positive well being.
In Schools
The trainings below can either be delivered in school to whole staff or individuals can attend a course.
Meditation Club
Learn how to deliver a 6 week relaxation & meditation club to your pupils.
Offer them skills to enhance their sleep, self awareness, self regulation and self esteem.
Literacy Yoga
Bring literacy to life by adding mindfulness & yoga to your teachings.
Children learn in different ways and this training addresses that fact. Have fun bringing books to life with this invaluable training.
Inset training for school staff
Learn tools & techniques to help children with additional needs.
De escalating techniques.
Whole school strategies.
Trauma informed.